Every Friday, an email pops up in inboxes around the Briteskies office: the weekly Friday Fit Tip. A part of the Briteskies Wellness Program, the Friday Fit Tip email is full of quick ideas to help make everyone just a little healthier.
The Wellness Program began as a Business Continuity Team effort. Rosie Biggs, our Office Manager, and Stefanie Rhine, our Business Continuity Manager, started the program to promote health awareness. It began with annual flu shots and occasional chair massages, but really took off when both Rosie and Stefanie started making a conscious effort to improve their own health.